Frequently Asked Questions

  • Appointments are available Mondays and Tuesdays at:

    The Body Alignment Centre
    149 Main Road, Huonville
    (next to Free Form Fitness).

  • I currently live in the Huon Valley and regularly service the Huon, Channel and Greater Hobart areas. If you would like to access my services outside of these areas - please send through an enquiry!

  • Step into a world of deep relaxation and inner harmony with our Sound Bath Guided Meditation. This immersive experience is designed to calm the mind, soothe the body, and restore energetic balance through the power of sound.

    As you settle into a comfortable space, you’ll be gently guided into a meditative state with breathwork and mindful awareness. Then, let the healing vibrations of crystal singing bowls and other therapeutic instruments wash over you. These sounds are carefully played to help release stress, clear energetic blockages, and promote a profound sense of peace.

    Whether you’re new to meditation or seeking a deeper practice, our sound bath provides a nurturing environment to reconnect with yourself, reset your nervous system, and leave feeling refreshed, grounded, and centered.

    Perfect for:

    - Stress relief

    - Deep relaxation

    - Emotional Balance

    - Enhancing mediation practice

    No experience necessary. Just bring an open heart, a yoga mat or cushion, and anything else you need to feel comfortable.

  • We sure do!

    Ask about our wide range of group events. Enjoy a beautiful, grounding experience that can be tailored to suit a wide range of gatherings. Whether you’re looking to create a moment of calm, deepen connection, or offer something truly unique, a mindful group event brings a peaceful, transformative energy to any setting.

    Ideal for:

    • Corporate Wellness, froup sound baths or team strengthening experiences.

    • Add a soothing, heart-opening experience to your retreat program.

    • Create a different memory with your close ones, with a holistic approach to bridal or groom shower, Mother to be blessings/ Baby shower, or birthdays, suitable for special occasions.

    • Help Educators de-stress, recharge, and improve focus with a calming group session.

    • Woman's Circles.

    • Bring mindfulness and magic to birthdays, hen’s gatherings, or baby showers.

    • Enhance physical practice with sound that supports deep rest and integration.

    • Create a moment of stillness amidst the buzz with a sound journey for groups.

    • Mark meaningful life events with sound, such as seasonal circles, full moon gatherings, or healing ceremonies.

    • Each sound bath can be tailored to suit the space, intention, and energy of your event—whether it’s a quiet, intimate session or a larger shared experience.

    Let us help you bring a sense of harmony and presence to your next gathering.

  • Absolutely!

    Ways we can work together include, Co-facilitating workshops or retreats, Community wellbeing events, School programs or creative wellbeing projects.

    Creating wellness experiences for small groups or big events seeking deeper rest, reflection, and renewal.

    If you feel aligned with this work, I'd love to connect.